Healthy Habits

Most of us quit our new year resolutions within a month. What does it take to build lasting habits that lead to a healthier life? Regardless of your age, personal goals, or abilities, this series will help you tap into the most fundamental aspects of genuine transformation. This series will revolve around a popular resource called “The Daniel Plan” from Saddleback Church. We will also interview experts in the field to connect the principles from our series to real life.

Foundations: An Introduction To Christian Practices
You’re welcome to check out the top-notch resources for The Daniel Plan yourself at On the other hand, we want to encourage you to take a risk and join a virtual study group.

If you’re willing to work with a few others through this series, then be sure to register below and we will connect you with a study group under a trained leader. Together, members of study groups will explore the basic principles of this plan and encourage one another to apply the life-changing strategies we will cover over 40 days.

The best part is the study groups are free to join. All you need is a copy of The Daniel Plan, an open mind, and a desire to try something new.

January 10, Week 1: Faith
January 17, Week 2: Food
January 24, Week 3: Fitness
January 31, Week 4: Focus
February 7, Week 5: Friends
February 14, Week 6: Living the Lifestyle

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